It’s not only important to take care of your health, but also your oral health. Dental hygiene is very important and it is becoming really important these days. More people are aware of dental problems that arise when we don’t take care of it properly. Therefore, the focus has shifted quite a bit on the dental hygiene.

If you look back 10 years, people didn’t pay much attention to the dental care. But as the research in this area has progressed further, and as people notice more and more problem, dental hygiene has become important. People have started taking care of their dental health more. Research has advanced quite a bit, and we now have tools that can help us take good care of our teeth. Electric toothbrushes are one such example.

Electric Toothbrushes Have Been Here Since A While

Actually, electric toothbrushes are not new. They have been available since last fifty years. They were quite expensive and not a lot of people used them until recently. People who have used them in the past, I’m sure most of them agree that electric toothbrushes are better than the manual ones that most people use every day.

Many universities around the globe conducted research into the use and effectiveness of electric toothbrushes. All of them point to one conclusion; and the conclusion is that electric toothbrushes are a lot better at removing plaque from hard to reach areas and preventing gingivitis. Compared to manual toothbrushes, electric toothbrushes definitely stand out and do the job right.

One must wonder how these brushes are better. There are many reason; some of them are following. They have a motor that creates an oscillatory motion to spin the brush head. The speed is consistent, and thus provides greater cleaning effect. Dentists around the world prescribe electric toothbrushes for patients to take care of their teeth and also as a work-around for fillings and root canals.

Some Benefits

Manual toothbrushes present another problem that is quite common. If you apply too much pressure, you can hurt the gums and they will wear down. If you were using electric toothbrush, this problem can be easily avoided. There are many benefits of using electric toothbrush as compared to the manual ones. For one, they are much better at cleaning your teeth. They remove plaque quite effectively, and you end up getting white and shiny teeth. It’s hard to get white teeth with manual toothbrush because you have to use the right pressure and electric toothbrush provides exactly that; right pressure.

Now we know all the benefits that electric toothbrushes provide but how do we know which one to pick? There are so many brands out there that the selection is not easy. So, when selecting an electric toothbrush, there are a few things that you should all consider. First thing to consider is the brush head size. Brush heads come in all shapes and sizes so make sure you pick the size that is right for your mouth. People with braces usually pick the smaller brush heads so that they can get the hard to reach area quickly. Here are some brushes good for braces. Second is the space they take. Most of these brushes run on battery and their chargers can be big. Therefore, look for the ones that provide lots of power and take less space in your washroom.

Another setting that you should consider is the power. These brushes come in different power settings; some low, other high. Which setting should you use? If you have sensitive teeth, get low power brush or use the low power setting on your brush. Now the last factor is the price. These brushes can be expensive so pick the right brush head, right power level and then pick the one with the best price for you. Let us know your pick in the comments below.